CULTURALLY SENSITIVE THERAPY
FOR BIPOC WOMEN
You're the reliable, strong one.
The one family and friends call when they need help, support or advice. The one colleagues come to for guidance. You enjoy being supportive to others but it's starting to take a toll. You're starting to notice more fatigue, irritability, low motivation and trouble concentrating. You're struggling to rest and you don't feel as much interest in things that were once enjoyable. You might even be starting to feel hopeless.
As a therapist for BIPOC women I understand the challenges we face within various systems. Things like -
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​​microaggressions related to race and gender
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imposter syndrome
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generational trauma
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family obligations informed by cultural expectations
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feeling the burden of caretaking
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feeling responsible to be the leader or "fixer" in your family​
My work is based in cultural sensitivity and how our identity informs our relationship to self and others.
I provide culturally sensitive, trauma informed therapy. Whether you're facing a big transition or want support to shift things in your relationships we'll work together to tap into your {true} needs and wants without all the guilt that comes along with it. ​
