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Therapy for women of color experiencing burnout and anxiety in the bay area

"Caring for myself is not self-indulgence, it is self preservation, and that is an act of political warfare"

Audre Lorde

Services

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Therapy for burnout and anxiety

Are you feeling drained by your work in social change? You know you need a break but you feel guilty considering one. As a social justice therapist I specialize in burnout and anxiety for folks who work in fields of social change. 

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Therapy for women of color

Are you looking to process unresolved trauma that's been coming up recently? Maybe there's a stressful event that's been impacting you and you'd like support. I have specialized training in the treatment of trauma and can support you to feel better in your mind, body and spirit. 

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Couples therapy

Have you and your partner noticed a shift in your relationship? Are you both a little worried about where things are going? You're here because you want to understand each other better and improve your relationship.  Strengthening your connection is possible.

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Hi, I'm Harjindar! {pronounced Har-ginder} I offer in person and virtual sessions for individuals and couples in California. I specialize in therapy for women of color experiencing burnout and anxiety.

Contact me today to see how I can support you to reconnect with yourself.  

You don't have to carry it all on your own.

Reach out today for a free phone consultation for

therapy in the bay area or online for residents of California. 

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